First things first, I hate exercising (before and during). But then afterwards, I'm like AMERICA... F YEA. I feel super legit... you know what I'm talking about? Well, because of the birth control that I've been on plus the other fertility medications here and there, my body isn't what is used to be. I am constantly hungry. I have zero to little control over the stomach growls in my belly. Anyways, I feel okay in my own skin, but I know the "right" thing to do is to lose weight. So, I was wondering how you find your motivation to workout continually? Eating 100% healthy isn't something that I'm ready to take on. After all, donuts are my favorite food. I would much rather work out for 13408 hours per day than give up an occasional donut or two.
Le husband bought me new shoes this weekend. They are real pretty. Is this what motivation looks like?
Or what about a nice little inspirational quote?
Perhaps it's a picture of a stinking pretty body?
Maybe it's the perfect jam?
Orrrrr maybe it's pressure?
Here's the thing. I am not a foodie blogger, and that's why I never really write about what I eat. I don't necessarily eat the healthiest (unless you consider beans, rice, and a sweet treat healthy)... so right now I should primarily focus on exercise instead of eating clean.
Also, serious question for my workout friends. I don't want to grow muscles or look physically defined... I just want to overall lose weight and tone up. Is cardio the best suggestion? I'm a walker (not the Walking Dead kind), and enjoy a good treadmill sesh. Is this even worth my while?